Yoga’s Power to Cure Depression

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that...
6 Yoga Poses For Lower Back Pain

6 Yoga Poses For Lower Back Pain

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No...
The Best Yoga Poses To Relieve Soreness

The Best Yoga Poses To Relieve Soreness

At vero eos et accusamus et iusto odio dignissimos ducimus qui blanditiis praesentium voluptatum deleniti atque corrupti quos dolores et quas molestias excepturi sint occaecati cupiditate non provident, similique sunt in culpa qui officia deserunt mollitia animi, id...
The Importance Of Meditation

The Importance Of Meditation

[cmsms_embed link= »https://www.youtube.com/watch?v=o6V6mwc3MRU » wrap= »true » animation_delay= »0″] Pellentesque tristique nisi justo. Mauris quis risus luctus, suscipit dui et, fermentum purus. Donec dui magna, sollicitudin nec malesuada in, porttitor eu...

5 Yoga Poses For People Who Sit All Day

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet pharetra. Integer mollis eget felis non finibus. Nullam nibh mauris, fermentum vitae felis vehicula, aliquam bibendum sapien. In euismod...

12 Ways Yoga Transforms Your Body

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ultrices ipsum non mattis pharetra. Integer laoreet non felis sit amet pharetra. Integer mollis eget felis non finibus. Nullam nibh mauris, fermentum vitae felis vehicula, aliquam bibendum sapien. In euismod...